Transform Employee Health Through Mobile Workplace Solutions

 
 
 
 
  EXCELLENT  
  
 Based on 79 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 jenna murphy 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Our company hosted on site fitness assessments, and Lois and Hollye absolutely exceeded expectations. They brought such positive energy—friendly, approachable, and deeply knowledgeable. They explained everything clearly, encouraged everyone at their own level, and made the entire experience motivating rather than intimidating. A great investment in employee wellness!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Christy Rehe 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lois was so informative and gave me a lot of great ideas and advice! She really listened to my needs and helped to guide me through some difficult issues. I already feel a difference in some of the modifications we made to my daily routine. I would highly recommend her and her team for any fitness needs!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Karen Kamp 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lois was great! We went over a detailed medical history and she explained so much. Then she measured and tested my strengths and weaknesses. I have been to PT many times and they have never been this thorough!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jennifer Musser 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Appreciate your energy yesterday discussing a topic that resonates with the group. Super way to start 2026!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Daily Financial Matters 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lois delivered an excellent presentation on stress—what it is, how it shows up, and how to recognize our own emotional responses. Her guidance on identifying triggers and understanding our internal reactions was incredibly helpful. I highly recommend her work.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Denis Ciklic 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
As a professional divorce mediation and conflict-resolution practice, we understand the importance of stress management, communication, and overall well-being in any workplace. We’ve had the pleasure of getting to know Lois & her team at Fitness Knocking through our professional network, and we’re consistently impressed by their commitment to corporate wellness, employee fitness coaching, and organizational well-being. While our firm hasn’t yet engaged them directly, we’ve seen the value they bring to companies seeking healthier, more productive teams. Their approach to customized wellness programs, workplace health coaching, and performance improvement aligns perfectly with the needs of high-stress professional environments like law firms, pharmaceutical companies, and other service organizations. Based on their professionalism, expertise, and results-oriented focus, we’re confident referring our clients and partners to Fitness Knocking for corporate wellness solutions.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Allison Spranger 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lois and Fitness Knocking has been great. She gave us tips and tricks on how to elevate everyday movements and motions for those days when a workout might not be possible. Her nutrition information has been great as well, helping us make better food choices. Highly recommend her!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Steph Kurilla 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lois is so knowledgeable and energetic. She has been providing monthly in services to my staff for a wellness program. We are all learning so much from her. She is also always available for extra support.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Christina Araujo 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Rauchberg Dental Group took an ergonomics class and  we found it to be both practical and eye-opening. The instructor  Lois, did a great job breaking down how our daily posture, workstation setup, and repetitive movements can affect long-term health. What I appreciated most was that it wasn’t just theory—we were given hands-on demonstrations,  real strategies to apply immediately in our work and home environments. Overall, the course was clear, well-organized, and highly relevant to anyone who spends long hours sitting or performing repetitive tasks. I would definitely recommend it to friends and other dental practices who want to prevent strain and improve comfort while working. 10/10  We will be having another class soon!!!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Janine Olley 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
We recently had the pleasure of welcoming Lois to our workplace, and I can honestly say she blew me away. She was not only incredibly knowledgeable about fitness and wellness, but also warm, approachable, and completely engaging. She made everyone feel comfortable—regardless of their fitness level. Her energy, passion, and expertise were clear from the moment she walked in, and she left a lasting impact on all of us. Thank you Lois!!!
  
 
  
 
 
 
   
 
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