Personal Training Menu

In Person or Online

STEP 1 Wellness Scan

Personal trainer coming to front door

A comprehensive fitness evaluation which includes:

  • Resting heart rate
  • Cardiovascular endurance assessment
  • 4 part Strength assessment
  • Flexibility & mobility assessment
  • Balance assessment
  • Blood Pressure and body fat
  • The results of the evaluation are summarized with single workout

Total Investment $159

STEP 2 A or B?

A – In Person or Online Full Session (50–60 minutes)

Best for personalized results, accountability & lifestyle changes.
*Bonus Free Evaluation 1x every 3 months.

B – Online Mini Sessions (25–30 minutes)

Perfect for tight schedules, traveling clients or family members training back to back in person.
*Bonus 50% off evaluation 1x every 3 months.

Size of Package

48 Sessions*

5 months exp.

24 Sessions*

4 months exp.

12 Sessions*

3 months exp.

6 Sessions*

2 months exp.

Pay-as-you-go

1 month exp.

Price Per Session

A

$ 100

A

$ 105

A

$ 110

A

$ 115

A

$ 135

B

$ 60

B

$ 65

B

$ 70

B

$ 75

B

$ 75

Total Upfront Investment

A

$ 4800

A

$ 2520

A

$ 1320

A

$ 690

A

$ 135

B

$ 2880

B

$ 1560

B

$ 840

B

$ 450

B

$ 75

Details: Pricing valid through January 1, 2027
• One-time $75 Registration Fee
• All packages paid upfront
• ACH, E-check, and check: 0% fee, Credit cards: 3.5% convenience fee
• No Refunds
• In-person availability varies by location.
• Mini sessions are online only unless two or more family members train back to back.
• Partner and Group Sessions available. Contact us for more details.