Promotions

Look who is a judge!

Motivating the next Generation at Pitch NJ 2025!

Those of you that know Lois know the mission of Fitness Knocking wave is to affect positive change in the next generation. We are excited...
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Turning 47: Stronger and Wiser

October is my birthday month and this year, I’m celebrating 47! This year, the month comes with deeper meaning. Earlier, my dad faced some health issues....
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Unmissable Fab Fall Promotion

This year, Fitness Knocking is thrilled to present an unbeatable Fab Fall promotion on our personal training packages and corporate wellness fitness classes. Whether you're...